ABOUT ME

I Ruhi Jain, have cultivated myself as a counseling ​psychologist with a passion and dedication to helping ​others through empathy and effective communication. ​I believe in maintaining a positive outlook towards the ​problems that life brings. As an empathetic person, I ​see the unique personality in every individual, ​regardless of their struggles. To me, therapy is about ​helping people recognize and efficiently use their ​skills and resources to become more self-sufficient. ​With a deep comprehension of psychology and a ​commitment to ethical practice, I establish rapport ​with clients quickly, eliciting hope and optimism.

To me, therapy is like a sanctuary—a place where people can ​freely and honestly examine their inner selves without ​worrying about being scrutinized by others. Through the use of ​an integrated and personalized approach, I help my clients ​become more self-aware and accepting, creating a space where ​true healing and personal development can take place.

Textured Organic Group of People in Rehab
Cartoony Stylized Woman in a Therapy Session

OUR APPROACH

At Ruh Healing, we utilize an integrative approach to therapy, ​combining elements of Cognitive Behavioral Therapy (CBT), ​Humanistic Therapy, Acceptance and Commitment Therapy (ACT), ​and Solution-Focused Brief Therapy (SFBT). CBT helps clients ​identify and change negative thought patterns, while Humanistic ​Therapy emphasizes personal growth and self-acceptance. ACT ​encourages embracing thoughts and feelings without judgment and ​committing to actions that align with personal values. SFBT focuses ​on building solutions and leveraging clients' strengths to achieve ​their goals. Together, these approaches create a comprehensive and ​personalized path to healing and well-being.

EDUCATION AND ​CERTIFICATIONS

MA in Clinical Psychology

PG Diploma in Counselling and Family Therapy

BA in Psychology and Political Science


Ruh

healing

Mayur Vihar Phase 1

Delhi 110091

Delhi

India

Phone : +917011662329

Email : ruhhealing.psy@gmail.com

Instagram : @ruh_healing