ABOUT ME
I Ruhi Jain, have cultivated myself as a counseling psychologist with a passion and dedication to helping others through empathy and effective communication. I believe in maintaining a positive outlook towards the problems that life brings. As an empathetic person, I see the unique personality in every individual, regardless of their struggles. To me, therapy is about helping people recognize and efficiently use their skills and resources to become more self-sufficient. With a deep comprehension of psychology and a commitment to ethical practice, I establish rapport with clients quickly, eliciting hope and optimism.
To me, therapy is like a sanctuary—a place where people can freely and honestly examine their inner selves without worrying about being scrutinized by others. Through the use of an integrated and personalized approach, I help my clients become more self-aware and accepting, creating a space where true healing and personal development can take place.
OUR APPROACH
At Ruh Healing, we utilize an integrative approach to therapy, combining elements of Cognitive Behavioral Therapy (CBT), Humanistic Therapy, Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT). CBT helps clients identify and change negative thought patterns, while Humanistic Therapy emphasizes personal growth and self-acceptance. ACT encourages embracing thoughts and feelings without judgment and committing to actions that align with personal values. SFBT focuses on building solutions and leveraging clients' strengths to achieve their goals. Together, these approaches create a comprehensive and personalized path to healing and well-being.
EDUCATION AND CERTIFICATIONS
MA in Clinical Psychology
PG Diploma in Counselling and Family Therapy
BA in Psychology and Political Science
Ruh
healing
Mayur Vihar Phase 1
Delhi 110091
Delhi
India
Phone : +917011662329
Email : ruhhealing.psy@gmail.com
Instagram : @ruh_healing